Allison brings more than 5 years of group exercise instruction experience in cardio, strength and core programs, yoga, meditation, barre and other fitness modalities. She is Culture Of Fit’s National Director of Fitness and Yoga & Quality. Allison is a highly well-rounded and deeply experienced group exercise instructor and has taught upwards of 25 classes per week. She holds a Registered Yoga Teacher (E-RYT 200 hour) certification and is also a Continuing Education Provider with Yoga Alliance. She completed her yoga and barre certifications through Exhale Spa in New York City. She is also trained in meditation and Thai Stretch. After a long career as a Marketing Executive in the fashion, fitness and dance industries, she transitioned in 2013 to a health and wellness career path of teaching. Allison offers an athletic, energetic and confidence- building fitness and yoga experience combining strength, length and balance as well as ways to incorporate yoga and meditation principles into daily life. She has taught at Exhale Spa, New York Health and Racquet Club, Harbor Fitness as well as private clients.
In addition to teaching Cardio and Strength, Core, Yoga, Barre and Mindful Meditation for Culture of Fit, Allison’s role includes, assisting in the hiring, training and onboarding of new instructors, ensuring high quality, consistent programming across the nation and developing and leading programs and instructor trainings. Allison is sharing her expertise as an exceptional mentor to the Culture Of Fit instructor team.
She holds a Bachelor’s of Science degree in Business from the George Washington University.