I love the program. Best thing that my company has offered to us . Please keep it going. I am feeling so much better and my diabetes has improved so much.
Since starting classes three months ago, I have lost over 22 pounds.
I really enjoy the classes and feel the instructors do a great job tailoring the program as needed to the participants, while being very upbeat and friendly, never condescending. It has motivated me to continue with my exercise at home.
I'm not someone that feels comfortable at a gym, but am enjoying the group classes and the motivation by not only the instructor, but also colleagues. I've experienced reduced joint pain, more flexibility and heightened awareness to stretch throughout the day. I am excited to be able to continue.
Being able to go to yoga during lunch break at work really gives me a break to center myself and return to my task with greater focus and an increased ability to problem solve.
The trainers really kept us going and engaged. I was able to do things I never thought possible at my size. I am excited for the next round of sessions.
This really helped me focus and become more aware of posture at my desk. I learned great stretching exercises and mental focus.
I notice a marked decrease in my stress levels at work on yoga days. I think it's the best thing the company offers for managing stress.
Our instructor is amazing! Her energy level is amazing and her enthusiasm is contagious. She is patient and understanding of physical limitations, she offers alternate workouts and great advice.
Due to participating in classes, I have been able to maintain health improvements that I have not been doing for quite some time.
I felt much more calm after each meditation class. They've made me more mindful.
I have problems with mobility which have clearly diminished since taking part in these classes. I also find motivation to push myself and build my strength level is greater.
“We piloted Culture Of Fit’s onsite group fitness programs to 7 of our locations with great success. As a result we have now expanded to a total of 14 sites and growing. The Culture Of Fit team has been an extraordinary partner that brings seamless program execution, expertise and best practices that complement our enterprise Well-being program. The results have been outstanding and our employees absolutely love the program.”
Lead Business Consultant, Well-being Transformation
“Culture Of Fit has been a valuable partner. Working together we’ve brought a wide variety of fitness programs to our employees. Each of their instructors are very knowledgeable and personable. Our Meditation program has been a big success with more and more employees participating!”
Global Program Manager
“We’ve worked well with Culture Of Fit for years. They are excellent at customizing programs to match our employees’ needs. Our employees are highly engaged, love the classes and instructors, and are providing feedback reflective of their enthusiasm and the great health benefits they’ve experienced.”
HR Wellness Coordinator
Our employees really enjoy Culture Of Fit’s Yoga program! Employee feedback has been tremendously positive and we’ve had strong engagement from both men and women in our company. Yexters really look forward to our Yoga Tuesdays!
HR Wellness Coordinator
We are excited to share our successful employee health outcomes and case studies with you.