Empowering Your Population Through Customized Health Programs Which Support Physical, Mental and Social Well-being

Serving employers, organizations, and health insurance plans.

Global live streaming, on-demand video and onsite health programs improving biometrics and outcomes, driving behavior change, and supporting healthy lifestyles.

Culture Of Fit
We Bring Meaningful Health Improvements To Your Population

Let’s Build Your Population’s Culture Of Fit

Select from our array of on-trend and innovative health programs and challenges. Classes are offered globally and given live streaming, by video on-demand, and onsite within your space limitations or outdoors. We customize programming to meet your population’s differing needs worldwide.

Browse Our Health Programs By Category:


Cardiovascular Health
Musculoskeletal Health
Strength and Stretch
Mind & Body Health
Mental Health
Mindful Meditation
Group Health Coaching

Everything you need for success.

We make it easy for you. Our services provide exponential value.

Complete Program Management

Let us lead you every step of the way. Planning through execution, we’re your best partner.

Full-Service Marketing, Incentives and Rewards

Attract and retain participants to maximize your engagement.

Customized Online Platform

Give participants a branded portal to enroll and engage from any computer, tablet or smartphone.

Participant Tools, Tracking and Socialization

Manage and store their programs, track progress and success. Socialize with others in the community.

Communications and Support

Drive participant engagement and give full program and technical support.

Wellness Reports and Real-time Dashboard

Analyze engagement and health improvement data to measure success and make smart decisions.

Our Team Becomes Yours.

Founded in 2004, our leadership team has implemented successful health and well-being programs for more than 15 years. We are passionate about instilling fitness, yoga, meditation and nutrition coaching into your culture and compassionate about helping your population.

Serena Puerta

Founder | CEO

Lisa Neilsen

Global Director, Marketing & Client Services

Allison Hart

Global Director, Fitness and Yoga & Quality

Kate Sortino

Global Director, Meditation and Yoga Therapeutics

Kristine Brower Blewitt

Global Director, Nutrition

Jenn Menzer

Global Director, Pilates & Core

Angie Knudson

Global Director, Run & Walk Programs

Felicia Puerta

Global Director, People and New Business

Ravi Kumar

Global Director, Technology

Your Participants Will Love It. Our Clients Stay.

Participants Love It!

Participant Satisfaction

Participants Get Overall Health Results!

94% of participants say they've improved their overall health

Clients love it!

95% Client Retention Rate

Our Clients

Companies are using Culture Of Fit to transform corporate wellness.

“We piloted Culture Of Fit’s onsite group fitness programs to 7 of our locations with great success. As a result we have now expanded to a total of 14 sites and growing. The Culture Of Fit team has been an extraordinary partner that brings seamless program execution, expertise and best practices that complement our enterprise Well-being program. The results have been outstanding and our employees absolutely love the program.”
Amy Kruse
Lead Business Consultant, Well-being Transformation


“Culture Of Fit has been a valuable partner. Working together we’ve brought a wide variety of fitness programs to our employees. Each of their instructors are very knowledgeable and personable. Our Meditation program has been a big success with more and more employees participating!”
Phyllis Strand
Global Program Manager
Grey Group


“We’ve worked well with Culture Of Fit for years. They are excellent at customizing programs to match our employees’ needs. Our employees are highly engaged, love the classes and instructors, and are providing feedback reflective of their enthusiasm and the great health benefits they’ve experienced.”
Ally Abell
HR Wellness Coordinator
RELX Group


Our employees really enjoy Culture Of Fit’s Yoga program! Employee feedback has been tremendously positive and we’ve had strong engagement from both men and women in our company. Yexters really look forward to our Yoga Tuesdays!
Alysha Hamel
HR Wellness Coordinator